
Fitness & Wellness Coach helping you to CRUSH your goals!
Let's work that MIND & that BODY!
Fitness & Wellness Coach helping you to CRUSH your goals!
Let's work that MIND & that BODY!
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Let's work that MIND & that BODY!
Let's work that MIND & that BODY!
I’m a Certified Personal Trainer and Nutrition Coach, and I specialize in helping women break through the noise, reclaim their strength, and fall in love with the body they live in. This isn’t about getting “skinny”, it’s about getting powerful, confident, and fully aligned with the woman you’re meant to be. I know what it feels like to hit walls, doubt yourself, or feel stuck but I also know how to push past all of that. I’ll design a personalized plan built for your body, your lifestyle, AND your goals so you don’t just show up, you show out! You are beauty. You are power. Let’s build the body and mindset to match. ☺️
With over a decade of experience in coaching, teaching, and personal development, I bring a results-driven approach to fitness that focuses on transforming your mindset and your body. My personalized fitness plans are designed to help you reach and exceed your goals through customized workouts, nutrition guidance, and consistent accountability. I believe that when your spirit, mind, and body are aligned, you’re fully equipped to achieve what you desire most. I’m here to challenge, support, and push you every step of the way because you’re not just going to reach your goals… you’re going to CRUSH them! 💪🏽
I know that building new fitness habits can be challenging and that quick fixes rarely lead to lasting change. That’s why my focus goes beyond short-term results. I’m here to help you renew your mind (Romans 12:2) and reshape your view of wellness so it becomes a part of who you are in Christ. When you commit to small, consistent steps rooted in God’s love and grace, a strong, healthy, and purposeful life isn’t just possible, it’s promised (Galatians 6:9). 🙏🏽
Client photo just 25 days into my program!
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